{"id":5425,"date":"2023-11-27T17:58:16","date_gmt":"2023-11-27T15:58:16","guid":{"rendered":"https:\/\/ioanacosmetice.ro\/?p=5425"},"modified":"2023-11-27T17:58:22","modified_gmt":"2023-11-27T15:58:22","slug":"apa-cu-miere-si-lamaie-nenumarate-beneficii-pentru-sanatatea-ta","status":"publish","type":"post","link":"https:\/\/ioanacosmetice.ro\/apa-cu-miere-si-lamaie-nenumarate-beneficii-pentru-sanatatea-ta\/","title":{"rendered":"Apa cu miere \u0219i l\u0103m\u00e2ie. Nenum\u0103rate beneficii pentru s\u0103n\u0103tatea ta!"},"content":{"rendered":"\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00cencepe diminea\u021ba cu ap\u0103 cu l\u0103m\u00e2ie \u0219i miere! Este o b\u0103utur\u0103 foarte s\u0103n\u0103toas\u0103, s\u0103rac\u0103 \u00een calorii \u0219i bogat\u0103 \u00een antioxidan\u021bi, care \u00ee\u021bi va aduce energia de care ai nevoie pentru a \u00eencepe ziua, f\u0103r\u0103 a for\u021ba organismul s\u0103-\u0219i reia brusc func\u021biile mult \u00eencetinite \u00een timpul somnului.\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Imediat te vei sim\u021bi revigorat\u0103, energizat\u0103, plin\u0103 de vioiciune \u0219i prospe\u021bime. \u00cencearc\u0103 s\u0103-\u021bi faci un obicei zilnic din a consuma aceast\u0103 b\u0103utur\u0103 \u0219i vei fi surprins\u0103 de rezultate!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Prepararea ei nu \u00ee\u021bi ia mai mult de dou\u0103 minute: se amestec\u0103 200 ml de ap\u0103 de izvor sau plat\u0103, \u00eenc\u0103lzit\u0103 u\u0219or, cu sucul de la o jum\u0103tate de l\u0103m\u00e2ie \u015fi o linguri\u0163\u0103 de\u00a0miere natural\u0103. Nu mai consuma nimic altceva timp de o or\u0103, pentru a beneficia de toate propriet\u0103\u0163ile \u0219i virtu\u021bile sale terapeutice.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>Sfaturi utile:<\/b><\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u2022 Este important ca temperatura apei s\u0103 fie c\u00e2t mai apropiat\u0103 de temperatura corpului. \u00cen timp ce apa rece poate fi un \u015foc pentru organism, apa fierbinte va distruge enzimele benefice con\u0163inute de l\u0103m\u00e2ie.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u2022 Folose\u0219te o l\u0103m\u00e2ie proasp\u0103t\u0103, pe care o storci chiar atunci. Folose\u0219te \u015fi pulpa.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Iat\u0103 beneficiile de care te po\u0163i bucura din plin urm\u00e2nd\u00a0<b>cura cu ap\u0103 cu miere \u0219i l\u00e2m\u00e2ie<\/b>:<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">1. Plus de energie \u0219i bun\u0103 dispozi\u021bie<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00cencepe cura \u00een perioadele \u00een care te sim\u021bi deprimat\u0103 sau obosit\u0103!\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>Mierea \u00ee\u021bi ridic\u0103 nivelul de energie aproape instantaneu,<\/b>\u00a0pentru c\u0103 fructoza pe care o con\u021bine este absorbit\u0103 rapid de organism \u0219i transmis\u0103 sub form\u0103 de energie c\u0103tre creier \u0219i c\u0103tre restul corpului. \u00cen plus, fiind amestecat\u0103 cu l\u0103m\u00e2ie, mierea ajut\u0103 la eliberarea radicalilor liberi, \u0219i implicit la cre\u0219terea nivelului de energie.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>Apa te ajut\u0103 s\u0103-\u0163i \u00eenviorezi mintea \u015fi g\u00e2ndurile<\/b>, sporind circula\u0163ia s\u00e2ngelui c\u0103tre creier.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>L\u0103m\u00e2ia activeaz\u0103 enzimele \u00eenc\u0103rcate negativ din stomac<\/b>\u00a0&#8211; o cale grozav\u0103 de a combate enzimele \u00eenc\u0103rcate pozitiv, care reac\u021bioneaz\u0103 nefavorabil cu m\u00e2ncarea pe care o consumi.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Nu mai vorbim de\u00a0<b>propriet\u0103\u0163ile relaxante \u0219i limpezitoare ale mirosului de l\u0103m\u00e2ie<\/b>, care contribuie \u0219i el la crearea st\u0103rii de bine.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">2. Ten proasp\u0103t \u0219i luminos<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Dac\u0103 vrei s\u0103 ar\u0103\u021bi bine, nu e nevoie dec\u00e2t s\u0103 bei ap\u0103 cu l\u0103m\u00e2ie \u0219i miere!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Apa \u015fi mierea au propriet\u0103\u0163i unice de\u00a0<b>restaurare \u0219i de protec\u021bie antibacterian\u0103 a pielii<\/b>, \u0219i \u00een plus\u00a0<b>catalizeaz\u0103 produc\u0163ia de colagen<\/b>\u00a0la acest nivel.\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>L\u0103m\u00e2ia extrage toxinele din s\u00e2nge<\/b>, ceea ce te ajut\u0103 s\u0103 ai o piele mai curat\u0103, fiind irigat\u0103 cu s\u00e2nge proasp\u0103t, plin de nutrien\u021bi.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">B\u0103utura minune \u00ee\u021bi va face pielea s\u0103 str\u0103luceasc\u0103 de s\u0103n\u0103tate, gra\u021bie vitaminei C din l\u0103m\u00e2ie, care\u00a0<b>reduce ridurile<\/b>\u00a0\u0219i ajut\u0103 la producerea de colagen. \u00a0<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">3. Respira\u021bie proasp\u0103t\u0103<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Rezolv\u0103 problema respira\u021biei ur\u00e2t mirositoare aproape instantaneu!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Acidul citric din l\u0103m\u00e2ie, \u00een combina\u0163ie cu propriet\u0103\u0163ile naturale ale mierii \u015fi apei, elimin\u0103 eficient bacteriile \u015fi eventualele mici fragmente alimentare degradate care mai pot s\u0103 persiste diminea\u0163a \u00een cavitatea bucal\u0103 \u015fi \u00een g\u00e2t chiar \u0219i dup\u0103 periajul din\u021bilor \u0219i cur\u0103\u021barea limbii.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">4. Scap\u0103 de indigestie, balon\u0103ri \u0219i arsuri<\/span><\/h4>\n<div>Dac\u0103 suferi de aceste probleme, apeleaz\u0103 la o solu\u021bie simpl\u0103: ap\u0103 cald\u0103 cu l\u0103m\u00e2ie \u0219i miere!<\/div>\n<div><span data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">De\u0219i am fi tenta\u021bi s\u0103 credem contrariul,\u00a0<b>l<\/b><\/span><span data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>\u0103m\u00e2ia\u00a0<\/b><\/span><span data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><b>scade aciditatea gastric\u0103<\/b>, contribuind la ameliorarea proceselor de digestie. \u00cen plus, l\u0103m\u00e2ia stimuleaz\u0103 produc\u0163ia de bil\u0103 a ficatului, iar acidul citric din compozi\u0163ia sa stimuleaz\u0103 sistemul digestiv \u015fi contribuie la eliminarea toxinelor.<\/span><\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Prin propriet\u0103\u021bile sale antibacteriene,\u00a0<b>mierea \u00eempiedic\u0103 proliferarea microbilor din tractul digestiv<\/b>\u00a0\u0219i combate eventualele infec\u0163ii care ar putea fi prezente \u00een organism. Ea stimuleaz\u0103 produc\u0163ia de mucus intestinal, favoriz\u00e2nd totodat\u0103 eliminarea toxinelor din trup.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">\u00cen urma procesului de digestie se pot la acumula de toxine \u00een stomac (alimente nedigerate, celule intestinale, bacterii moarte), care se depun adesea pe mucoasa stomacal\u0103 \u0219i provoac\u0103 balon\u0103ri. Apa cald\u0103 cu l\u0103m\u00e2ie \u0219i miere faciliteaz\u0103 eliminarea acestor toxine,\u00a0<b>cur\u0103\u021b\u00e2nd stomacul \u0219i colonul<\/b>, ceea ce conduce la o mai bun\u0103 absorb\u021bie a nutrien\u021bilor \u0219i cre\u0219te nivelul de hidratare.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">5. Adio constipa\u021bie<\/span><\/h4>\n<div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Apa cu miere \u0219i l\u0103m\u00e2ie este un remediu grozav \u0219i cu efecte aproape imediate pentru constipa\u021bie!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Asta pentru c\u0103 stimuleaz\u0103 peristaltismul intestinal, \u00eenlesne\u0219te deplasarea resturilor alimentare rezultate \u00een urma digestiei, intensific\u0103 produc\u0163ia de mucus intestinal, hidrateaz\u0103 colonul \u015fi infuzeaz\u0103 cu ap\u0103 reziduurile prezente aici, ce nu au fost deocamdat\u0103 eliminate.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">6. Elimin\u0103 oboseala, stress-ul \u0219i somnul de proast\u0103 calitate<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Toate acestea sunt semne ale unui sistem limfatic insuficient hidratat, la care se adaug\u0103 \u0219i hiper- sau hipotensiune \u015fi o func\u0163ionare \u00a0mai proast\u0103 a creierului.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Creaz\u0103-\u021bi obi\u015fnuin\u021ba benefic\u0103 de a bea un pahar de ap\u0103 c\u0103ldu\u0163\u0103 cu l\u0103m\u00e2ie \u015fi miere dis-de-diminea\u0163\u0103! Astfel vei asigura\u00a0<b>hidratarea corespunz\u0103toare a \u00eentregului sistem limfatic<\/b>, elimin\u00e2nd simptomele nepl\u0103cute men\u0163ionate anterior.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">7. Remediu excelent contra infec\u021biilor urinare<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Dac\u0103 suferi frecvent din cauza infec\u021biilor urinare acute, acest suc de l\u0103m\u00e2ie cu miere va fi un tovar\u0103\u0219 de \u00eencredere \u0219i va preveni apari\u021bia infec\u021biilor recurente.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Mierea este un agent antibacterian extrem de eficient, care are capacitatea de a combate multe infec\u021bii, iar \u00een combina\u021bie cu l\u0103m\u00e2ia \u0219i apa &#8211; doi agen\u021bi cu puternic efect diuretic, reprezint\u0103 o metod\u0103 foarte simpl\u0103 de\u00a0<b>cur\u0103\u021bare a tractului urinar<\/b>.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">8. Sl\u0103be\u0219te u\u0219or \u0219i rapid<\/span><\/h4>\n<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Nu trebuie s\u0103-\u021bi impui s\u0103 m\u0103n\u00e2nci mai pu\u021bin pentru a sl\u0103bi!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">L\u0103m\u00e2ia te ajut\u0103 prin con\u0163inutul ei de pectin\u0103, care confer\u0103 o\u00a0<b>senza\u0163ie de sa\u0163ietate<\/b>\u00a0\u015fi \u00ee\u021bi \u0163ine poftele sub control. Apa c\u0103ldu\u0163\u0103, l\u0103m\u00e2ia \u015fi mierea vor crea un mediu alcalin \u00een stomac, ajut\u00e2ndu-te s\u0103 pierzi \u00een greutate mai repede, \u015fi \u00een acela\u015fi timp s\u0103n\u0103tos.<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Mai mult, l\u0103m\u00e2ia este alimentul cu cele mai pu\u021bine calorii, dup\u0103 ap\u0103. A\u0219a c\u0103 po\u021bi bea ap\u0103 cu l\u0103m\u00e2ie diminea\u021ba \u0219i s\u0103 continui pe parcursul \u00eentregii zile, pentru a sl\u0103bi.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">9. Terapie pentru tuse, bron\u015fit\u0103 \u0219i astm<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Amestecul de miere cu l\u0103m\u00e2ie ac\u0163ioneaz\u0103 ca un\u00a0<b>expectorant, ajut\u00e2nd la eliminarea mucusului \u00een exces<\/b>\u00a0\u0219i a secre\u021biilor purulente de la nivelul tractului respirator.\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Mult mai eficient\u0103 dec\u00e2t oricare alt medicament sau sirop de tuse pentru calmarea tusei, combaterea congestiei nazale \u0219i pulmonare.\u00a0<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Mierea \u00ee\u0163i domole\u015fte durerea de g\u00e2t \u015fi inhib\u0103 proliferarea bacteriilor.<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">10. Imunitate mai bun\u0103<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Cunoscut\u0103 pentru propriet\u0103\u021bile sale antibacteriene, mierea \u00ee\u021bi cre\u0219te imunitatea, omor\u00e2nd bacteriile. Ac\u021biunea sa este intensificat\u0103 prin combina\u021bia cu l\u0103m\u00e2ie, \u00eembun\u0103t\u0103\u021bindu-\u021bi astfel starea general\u0103 de s\u0103n\u0103tate.\u00a0<\/div>\n<h4 data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><span style=\"color: #ff00ff;\" data-keep-original-tag=\"false\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">11. Trateaz\u0103 eficient r\u0103nile \u015fi mu\u015fc\u0103turile insectelor\u00a0<\/span><\/h4>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">Bea ap\u0103 cu l\u0103m\u00e2ie \u0219i miere \u00een mod regulat, ca tonic, dac\u0103 suferi de r\u0103ni sau infec\u021bii u\u0219oare la nivelul pielii!<\/div>\n<div data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\">At\u00e2t mierea, c\u00e2t \u015fi l\u0103m\u00e2ia sunt\u00a0<b>antiseptice naturale<\/b>\u00a0care pot trata r\u0103ni u\u015foare, pot preveni infec\u0163ii \u015fi pot spori eficien\u0163a tratamentelor antimicrobiene. Mierea, prin con\u0163inutul s\u0103u de zaharuri superioare, anihileaz\u0103 microorganismele, \u00een timp ce l\u0103m\u00e2ia \u00eempiedic\u0103 dezvoltarea bacteriilor.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00cencepe diminea\u021ba cu ap\u0103 cu l\u0103m\u00e2ie \u0219i miere! Este o b\u0103utur\u0103 foarte s\u0103n\u0103toas\u0103, s\u0103rac\u0103 \u00een calorii \u0219i bogat\u0103 \u00een antioxidan\u021bi, care \u00ee\u021bi va aduce energia de care ai nevoie pentru a \u00eencepe ziua, f\u0103r\u0103 a for\u021ba organismul s\u0103-\u0219i reia brusc func\u021biile mult \u00eencetinite \u00een timpul somnului.\u00a0 \u00a0 Imediat te vei sim\u021bi revigorat\u0103, energizat\u0103, plin\u0103 de&hellip;<\/p>","protected":false},"author":1,"featured_media":5427,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1,58,53],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apa cu miere \u0219i l\u0103m\u00e2ie. Nenum\u0103rate beneficii pentru s\u0103n\u0103tatea ta! - Ioana Cosmetice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ioanacosmetice.ro\/apa-cu-miere-si-lamaie-nenumarate-beneficii-pentru-sanatatea-ta\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apa cu miere \u0219i l\u0103m\u00e2ie. Nenum\u0103rate beneficii pentru s\u0103n\u0103tatea ta! - Ioana Cosmetice\" \/>\n<meta property=\"og:description\" content=\"\u00cencepe diminea\u021ba cu ap\u0103 cu l\u0103m\u00e2ie \u0219i miere! 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Da, cu doar c\u00e2teva trucuri","author":"admin","date":"martie 23, 2022","format":false,"excerpt":"Este visul oric\u0103reia dintre noi. Unghii frumoase, s\u0103n\u0103toase, rezistente, care cresc rapid. Po\u021bi avea toate acestea cu doar c\u00e2teva trucuri. Suc de l\u0103m\u00e2ieVitamina C este considerat\u0103 ca fiind de foarte mare ajutor pentru cre\u0219terea unghiilor. Tot ce ai nevoie este o felie de l\u0103m\u00e2ie cu care s\u0103 freci unghiile de\u2026","rel":"","context":"\u00cen \u201eBlog\u201d","block_context":{"text":"Blog","link":"https:\/\/ioanacosmetice.ro\/category\/blog\/"},"img":{"alt_text":"Unghii mai rezistente care cresc mai repede? 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